Healthy BagJan 30, 20224 min readA PIECE ON PIZZA: Learning to balance your child’s life through pizzaA recent article in Pediatrics examined children’s pizza consumption patterns and how it impacted their energy and nutrient intake. The...
Jason McCammonJan 23, 20222 min readGLUTE TRAINING: Get functional and shapely in just 30 daysWhat does an elite high jumper have in common with a soccer mom with three kids? They both need a good set of glutes. The glutes are the...
Dr. Susan MaplesJan 11, 20222 min readBREASTFEEDING AND SLEEP DISORDERS: The link from a dentist’s perspectiveIt’s estimated that 25 percent of kids suffer from some level of sleep disorder. That’s a big deal considering lack of sleep is...
Healthy BagJan 10, 20222 min readREMEDIAL MEASURES: The perfect way to treat minor cutsTaking care of your cut can lead to faster healing.