Healthy BagMar 15, 20222 min readIt’s Swim Season! Take care when you swim this summer.Swim season has arrived, and whether you’re on a beach or hanging around the local pool, safety needs to always be top of mind for both...
Healthy BagMar 12, 20222 min readWORKOUT MOTIVATION: Your Local Fitness Center Offers Plenty of Fun ClassesSHAKE THINGS UP!
Cynthia LoganMar 9, 20222 min readBROKEN HEART SYNDROME: The Heart, Body and Mind Connection.Have you ever heard of “broken-heart syndrome?” Well, Dr. Ian Wittstein, a cardiologist and assistant professor of John Hopkins...