Aging

A recent article in Pediatrics examined children’s pizza consumption patterns and how it impacted their energy and nutrient intake. The...

Remember when the holidays were fun? Like, when you were a kid? It's time to experience that child-like wonder again. Here's how: Decline...

I have fond memories of nuts - not the "crazy" folks in my life, the edible kind. Nuts are sprinkled liberally throughout my past and I...

The brain works better after physical activity