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Dr. Susan Maples
Nov 30, 20212 min read
ACID REFLUX: Don't confuse normal with healthy.
Is what you ate coming back up?
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Karen Giles-Smith
Sep 12, 20212 min read
DEALING WITH AN EMOTION?: Overeating can lead to unwanted weight gain.
It's been a rough day at work and it's only 10 a.m. To blow off some steam, you sprint to the office kitchen to treat yourself (twice) to...
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Lisa Marie Metzler
Jun 18, 20212 min read
How to Stop Eating Your Feelings
Does this taste familiar to you?
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Karen Giles-Smith
Jan 11, 20213 min read
Energy Gels - A Start-Up Guide.
Don’t leave home
without them.
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