Healthy BagFeb 21, 20222 min readORDER UP: Tips For Ordering at RestaurantsBetter Choices When Dining Out
Healthy BagDec 30, 20211 min readSUPERFOOD SALAD: What Makes A Food “Super”?Superfoods are nutrient-dense foods packed with vitamins, minerals, and enzymes that offer an additional health benefit. For example, an...
Charles K. Bens, PhDDec 23, 202015 min readHow to Avoid Toxins — A Basic ListWhy Detoxification is Important