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You don’t know squat … unless there are goblet squats in your workout routine

Justin Grinnell

Mar 13, 20222 min read

You don’t know squat … unless there are goblet squats in your workout routine

The goblet squat is an incredible exercise that was popularized by legendary strength coach, Dan John. He has also popularized the saying...

SPLIT WORKOUT: Five-Plus Day Workout To Try In Conjunction With Cardio Sessions.

Mar 3, 20223 min read

SPLIT WORKOUT: Five-Plus Day Workout To Try In Conjunction With Cardio Sessions.

Burn Some Fat!

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