Cynthia LoganMar 9, 20222 min readBROKEN HEART SYNDROME: The Heart, Body and Mind Connection.Have you ever heard of “broken-heart syndrome?” Well, Dr. Ian Wittstein, a cardiologist and assistant professor of John Hopkins...
Healthy BagJan 24, 20221 min readDEFINING BULLYING: Help your children prepare themselves by identifying bulliesThere is a lot of talk about bullying these days. We can define #bullying among children as aggressive behavior that is intentional and...
Karen Giles-SmithSep 12, 20212 min readDEALING WITH AN EMOTION?: Overeating can lead to unwanted weight gain.It's been a rough day at work and it's only 10 a.m. To blow off some steam, you sprint to the office kitchen to treat yourself (twice) to...