SOCIAL INTEGRATION: How Your Friends Affect Your Health
How many friends do you have? If your doctor isn't asking now, they may start soon. According to researchers at the University of North...
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Aging
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Healthy Bag
Aug 25, 20212 min read
5 Tips to Delay the Aging Process with Smart Lifestyle Choices.
Aging or Getting Older?
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Lisa Marie Metzler
Aug 17, 20213 min read
AVOCADO: What to do about your Pits?
I'm not referring to the sweaty pits after a #workout, but the avocado pits we toss in the trash after we scoop out the creamy goodness....
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