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Aging
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Healthy Bag
Dec 19, 20212 min read
KEEP EXERCISING: Workout Tips For Aging Adults
It’s more important than ever!
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Dr. Susan Maples
Nov 30, 20212 min read
ACID REFLUX: Don't confuse normal with healthy.
Is what you ate coming back up?
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Justin Grinnell
Jul 27, 20212 min read
How to build your strength as you age
Keep lifting heavy things and move as much as you can.
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