LIVING OBJECTIVE: Understanding The Difference Can Be Healthy
Live to Eat or Eat to Live
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Aging
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Tom Matt
Jan 3, 20222 min read
CREATING ADAPTIVE COMPETENCE: Stay healthy and age successfully
One of the most exciting goals I have in my work and daily thoughts is achieving a full life that has reasonable, if not, plentiful...
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Kimberly Whitfield
Dec 17, 20211 min read
3 Tips to help you get through the Cold Months
It's easier to get through the dreary winter months with a positive mindset. A few years ago, I incorporated a countdown to spring to...
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Healthy Bag
Oct 16, 20212 min read
5 Tips To Deal With Dementia for Surviving the Holiday Season
Alzheimer's and dementia can be overwhelming
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