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Aging
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Healthy Bag
Jan 22, 20222 min read
A growing profession that helps people from all walks of life
Occupational therapy (OT) is a health and wellness profession that focuses on assisting individuals across the lifespan to gain the...
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Justin Grinnell
Jan 8, 20222 min read
BODYWEIGHT WORKOUT: With nothing, or just a few weights, you can get in shape
Utilizing just your body weight for a #workout can sometimes be even more demanding than if you had all the equipment in the world. With...
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Barb Geske
Dec 24, 20212 min read
RESOLVE TO BE IMPERFECT THIS YEAR: How to achieve your wellness goals
Perseverance is the key
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Healthy Bag
Dec 19, 20212 min read
KEEP EXERCISING: Workout Tips For Aging Adults
It’s more important than ever!
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