ENCOURAGE ACTIVITY: Some things to have your kids do to be active
We all know, there are places, where winters can seem to last forever. It can be a challenge to get our children active but there are...
top of page
Aging
Search
Healthy Bag
Feb 13, 20221 min read
HEALTHY SNACKING – Tips to fight bad habits in our children
Every parent has heard their child say,” Mom, Dad, I’m hungry. I need a snack”. Snacks have become a regular phenomenon not only at home...
70
Tim Kissman
Feb 12, 20222 min read
How to modify your fitness model for daily activities.
Functional Fitness works, try it!
40
Healthy Bag
Feb 11, 20221 min read
MEXICAN CHICKEN SALAD - An Easy to Cook Recipe
Yields-6 Servings Ingredients: 1.5lb shredded #chicken (make extra for leftovers for another shredded chicken meal) Optional ½ package of...
50
bottom of page