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Gina Keilen
May 30, 20233 min read
EATING OUT WITH ALLERGIES – Is it possible for this to happen?
Eight foods account for almost 90 percent of all food-allergic reactions (dairy, eggs, fish, peanuts, seafood, soy, tree nuts, and wheat).
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Healthy Bag
Jan 21, 20222 min read
VIETNAMESE BEEF LETTUCE WRAPS with RICE NOODLES and CUCUMBER RELISH
DIPPING SAUCE ½ Cup water ¼ Cup Soy Sauce 3 tbsp lime juice 1 tsp lime zest 1 tbsp fish sauce 1 tbsp sugar 2 tsp minced ginger 2 cloves...
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Gina Keilen
Jan 9, 20222 min read
EAT HEALTHY AT HOME: Cooking and eating at home can help you stay fit
Being a home cook has a number of benefits. One recent study suggests that those who cook at home typically eat healthier meals with...
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