Gina KeilenMay 30, 20233 min readEATING OUT WITH ALLERGIES – Is it possible for this to happen?Eight foods account for almost 90 percent of all food-allergic reactions (dairy, eggs, fish, peanuts, seafood, soy, tree nuts, and wheat).
Healthy BagJan 21, 20222 min readVIETNAMESE BEEF LETTUCE WRAPS with RICE NOODLES and CUCUMBER RELISHDIPPING SAUCE ½ Cup water ¼ Cup Soy Sauce 3 tbsp lime juice 1 tsp lime zest 1 tbsp fish sauce 1 tbsp sugar 2 tsp minced ginger 2 cloves...
Gina KeilenJan 9, 20222 min readEAT HEALTHY AT HOME: Cooking and eating at home can help you stay fit Being a home cook has a number of benefits. One recent study suggests that those who cook at home typically eat healthier meals with...