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SUPERFOOD SALAD: What Makes A Food “Super”?
Superfoods are nutrient-dense foods packed with vitamins, minerals, and enzymes that offer an additional health benefit. For example, an...
Healthy Bag
Dec 30, 20211 min read
10
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HEART DISEASE: What you need to know about prevention and treatment
Looming Epidemic?
Dr. Susan Maples
Oct 25, 20212 min read
6
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THE MEDITERRANEAN DIET - How to Sustain A Heart-Healthy Living
Studies have shown that people in certain countries around the Mediterranean Sea (like #Italy and #Greece) have very little heart disease...
Kimberly Whitfield
Sep 8, 20212 min read
15
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Dr. Alicia Williams
Aug 24, 20212 min read
7
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