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Aging
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Kimberly Whitfield
Apr 25, 20211 min read
5 Benefits of Lifting Weights As You Age
Building Strength
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Healthy Bag
Apr 19, 20211 min read
How COVID Affects Your Teeth
It has been approximately one year since the entire globe has been dealing with COVID-19. Everyone has been directly affected whether it...
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Healthy Bag
Feb 12, 20211 min read
How to Beef Up Your Immune System
Daily news reports the spread of the coronavirus and the uncertainty of treatment. Although some vaccines have been made available yet...
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Healthy Bag
Jan 23, 20214 min read
How to Become Grittier and Stick with Your Fitness Goals
Grit equals gains
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