ENCOURAGE ACTIVITY: Some things to have your kids do to be active
We all know, there are places, where winters can seem to last forever. It can be a challenge to get our children active but there are...
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Healthy Bag
Feb 13, 20221 min read
HEALTHY SNACKING – Tips to fight bad habits in our children
Every parent has heard their child say,” Mom, Dad, I’m hungry. I need a snack”. Snacks have become a regular phenomenon not only at home...
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Healthy Bag
Jan 5, 20223 min read
FOOD SENSITIVITY: Don't Let Food Allergies Compromise Your Good Times.
As we slowly, grudgingly remove the remnants of holiday festivities, #feasts, goodies, and other indulgences from our pantries this...
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Dr. Susan Maples
Nov 30, 20212 min read
ACID REFLUX: Don't confuse normal with healthy.
Is what you ate coming back up?
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