CONTROLLING HYPERGLYCEMIA: The damage is done at the cellular level
A study published in 2012 called “Use of caloric and non-caloric sweeteners in US consumer packaged foods” found that 74 percent of...
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Dr. Susan Maples
Nov 30, 20212 min read
ACID REFLUX: Don't confuse normal with healthy.
Is what you ate coming back up?
50
Heather Leidy
Feb 24, 20212 min read
How does Protein Benefit a Healthy Lifestyle?
Research has shown that eating more protein can support weight loss and prevent weight gain by boosting #metabolism, increasing feelings...
150
Karen Giles-Smith
Jan 3, 20212 min read
6 Pros of Eating Whole and Minimally Processed Foods
From processed to pure
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