Cynthia LoganSep 24, 20232 min readReading To Children: Navigating transitions when routines changeWe all know that it’s good to read to your children when they are little. It is good for their minds and helps them learn to become good...
Dr. Susan MaplesJan 11, 20222 min readBREASTFEEDING AND SLEEP DISORDERS: The link from a dentist’s perspectiveIt’s estimated that 25 percent of kids suffer from some level of sleep disorder. That’s a big deal considering lack of sleep is...
Healthy BagDec 18, 20212 min readMAKING A RESOLUTION STICKY: Tips to make it beyond January with wellness goalsDid you set a New Year’s Resolution last year? Did it stick? It is that time again. The time when we are positive, resolute, and firm in...