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THE TRUTH ABOUT BACK PAIN: Life is too short to let pain slow you down
Do you have any of the following conditions? Lower Back Pain Muscle Spasm or #Strains Bulging Lumbar Discs Numbness or soreness in your...
Healthy Bag
Mar 8, 20222 min read
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BECOME MORE MOBILE: Tips to get you limber and loose.
Reprogram Your Body
Healthy Bag
Feb 14, 20222 min read
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BACK PAIN BUSTERS: Help your back with these low-to-medium intensity exercises
Back pain can stop us in our tracks. From sitting at a desk to hours of manual labor, the lumbar spine can start to feel not as...
Justin Grinnell
Nov 9, 20213 min read
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