CONTROLLING HYPERGLYCEMIA: The damage is done at the cellular level
A study published in 2012 called “Use of caloric and non-caloric sweeteners in US consumer packaged foods” found that 74 percent of...
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Healthy Bag
Dec 3, 20215 min read
GET HEALTHY: DON’T OVERLOOK TRACE MINERALS
Like vitamins, minerals are nutrients you get from food that provides nourishment to your body. In fact, there are six types of nutrients...
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Molly Nevins
Nov 29, 20212 min read
STRENGTH TRAINING: Iron, the mineral and weights, are crucial to good health
Why iron is important.
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Healthy Bag
Nov 14, 20212 min read
7 Natural Substitutes To Cut Down On Sugar.
Cutting down on sugar is no easy task -especially when your craving for sweets is driven by hidden imbalances and nutritional...
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