Aging

The fall brings many stressors that we can prepare for. Healing oils or essential oils can be beneficial in many cases and have been used...

Yep, even with the holiday season upon us, you don't have to turn merrymaking into extra pounds. USE YOUR TEETH MORE Insert food. Chew a...

As we all gather the steam of growing older with zest and enthusiasm, I believe there are several factors that can enable a bright...

Stay away from state of the art and go back to basics